Misty Nikula

Sunday, May 10, 2009



Age: 40
Height: 5’5”
Weight: 130 pounds
Hometown: Bellingham, WA
Crossfitting since February 2006
Jogo Member since January 2008

Fran: 6:11 Rx
Cindy: 19 rounds in 20 minutes
Grace: 5:01 Rx
Nancy: 15:39 Rx
Filthy Fifty: 39:21
Fight Gone Bad: 313
Deadlift: 240#
HPC: 130#
BSq: 175#
OhSq: 125#

Favorite Workout: Grace, Barb
Least Favorite Workout: Kelly, Helen

Thank-you to Coach Em for encouraging me to compete at the NW Qualifier Games! I wouldn’t have ever imagined that I would be doing something like this two weeks after turning 40…Thanks to Jogo and Crossfit, I am in the best shape of my entire life.