Kenton Clairmont

Tuesday, May 5, 2009

co-owner CrossFit Spokane Valley
Age: 35
CrossFitting since Jan. of 2007
Fran: 2:17
Diane: 3:46
Helen: 7:09
FGB: 336
2K Row : 7:03
5K Row : 18:38
Max Pull-ups : 40
Max Deadlift : 385
Max Squat : 335
Max Press : 185




KC on the road to the NW Qualifier from dan staton on Vimeo.



posted by Nancy at 9:50 PM
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