Age: 25
Height: 5’2”
Weight: 128
Affiliate: Mt. Baker Crossfit Mount Vernon, WA

Michael: 14:51
Cindy: 23
Murph: 40:47
Fran: 5:18

Favorite Lift: Overhead Squat

I have been training with Crossfit since January 2008, and have been a trainer since July 2008. My favorite workouts have double unders and squats in them. When I am not Crossfitting I am teaching 4th graders, whom know very well what burpees are.