Jeremiah Ingersoll
Tuesday, May 5, 2009
The day of the qualifier is my wife Monicas B-day so everyone can wish her happy birthday!
I'm 5ft 8 and 3/4, please don't leave out the 3/4 ha ha.
168 pounds.
Been doing crossfit for over two years.
Co-own Kirkland Crossfit.
Favorite WODs are chipper style, least favorite are anything with a rower involved.
Sorry the pic. sucks but its all I have .
Helen 8:01
Nancy with 135# 14:35
Fran 2:32
Angie 14:14
Bow Staff skills good
Jackie with 95# 7:59
100 Burpies 4:29
Badger 24:04
Deadlifts 365
Back squat 315
Press 160
