Owen Duff
Tuesday, May 12, 2009 CrossFit SpokaneAge: 22
Height: 6'2"
Weight: 195 pounds
Hometown: Spokane, WA
CrossFitting since February 2009
Favorite Workout: Tire Flip
Least Favorite Workout: NONE!
I have always considered my self an athlete I actively participate in many different extreme sports and love trying new things. Over the last couple years I have suffered some pretty serious injuries. My motto during recovery has been "bigger better faster and stronger" I found crossfit and I feel more athletic post injury than I ever have before. I am a fun loving guy that enjoys picking up heavy stuff setting it some where else then doing it again!
