Photos from the 2009 NW Qualifier

Friday, May 22, 2009

Over 1000 photos have been loaded so far. We have another 1000 to go. We're putting everything up there: the good, the bad and the ugly. Enjoy

Link to album: here


Congratulations and Thank you!

Monday, May 18, 2009

What an inspiring day. Congratulations to our winners who will be representing the Northwest at the CrossFit Games. We wish you all the best and some injury-free, good training between now and July 11th.

Thank you to the athletes, judges, volunteers and spectators who all came together to make this an incredible event and a day to remember.


Jonna Silvey

Thursday, May 14, 2009


Jonna Silvey
Central Oregon CrossFit
5'8''135
29
Crossfitting since Oct 08
Fran 4:33
Grace 6:13
Fight Gone Bad 344
Front Squat 205
Clean & Jerk 140
Favorite Lift-Overhead Squat
Least Favorite-Press
Favorite WOD-Nancy
Least Favorite-Cindy


Garrett Wales


6'0200lbs

Age: 26
Affiliate: Central Oregon CrossFit

Hometown: Bend, Oregon

Dead Lift: 505

Squat: 405

Clean & Jerk: 265

400m run: 1:05

500m Row: 1:23

Fran: 3:07

Favorite WOD: FGB, Nate

Least Favorite WOD: Nicole, anything with rowing.

Favorite Lift: Clean & Jerk

Least Favorite: Snatch


Ryan Hudson




Owner Central Oregon CrossFit – Bend, OR


Age: 30


Height: 5’6’’


Weight: 160


Fran: 2:00


Murph: 32:21


Lynne: 215


FGB: 353


Press: 190


Deadlift: 425


Back Squat: 405


CF Total: 1020


Favorite WOD: Elizabeth/Nate


Least Favorite WOD: Michael


Steve Chattin and Robert Watson




Here are Steve's and Rob's profiles. They're a couple of newbies to CF and are excited for the event!
Steve Chattin:
Agoge Gym
Age: 25
Height 6' 4Weight 196lbs
Marital status- Single and looking for single, cute, preferably blonde, crossfit gals. Accepting all applications. :)
Hometown: Kirkland, WA
started Crossfit February 2009
Favorite workout- Fran
Robert Watson:
I have been doing crossfit for 6 months, Cathy said my squat is getting better, she said it wasn’t even a squat when I started.
Did I mention I like Beer?
(Laurie's note: sorry guys, I'm not sure who is who and if I hazzard a guess I'd probably foul it up - but have fun on Saturday!!)



Dan Staton aka "The Bulldog"

Tuesday, May 12, 2009

Age: 27
Weight: 150lbs
CrossFitting Since: May, 2008
CrossFit Level II Coach
Co-owner: CrossFit FTP
Fran: 2:31
Diane: 3:48
Helen: 7:01
FGB: 400+
Max Dead: 385lbs
Max Squat: 335lbs
Max Press: 155lbs
Max Muscle-Ups: 15
Power Clean: 240lbs
CrossFit Idol: Speal
Most Dreaded Exercise: Snatch



Bulldog on the road to the CrossFit Games from dan staton on Vimeo.